Depression

Depression happens to us all sometimes in our lives. It's not a bad thing and some cope better than others. Just remember always asked if they are ok. Just remember they might not show how they are feeling and how they are coping it doesn't mean they are. Deep down it stays and no one know how they are feeling, everyone is different. So this Christmas have a thought about people who are not coping and families that have lost someone to depression because we all know someone that has lost the battle or not ok. Keep safe